Full-body interval training focused on strength, flexibility, stability and cardio...without the treadmills. 50-minute group classes incorporate bodyweight exercises, kettlebells, TRX, and resistance training set to the beat in a fun, energetic atmosphere. We are REPS ON RHYTHM™.
We are passionate, experienced, and practice what we preach. You can find us leading a class or working out beside you. We strategically curate, and pump the best beats to create a fun environment, and will push you further than you’ve ever gone before.
Designed and optimized for a challenging and rewarding experience, in a luxury environment. Our 20-person studio is equipped with a top of the line sound system, dynamic lighting, and an abundance of energy.